An Integrated Approach


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a running explanation

I’ve started running recently. Not for weight-loss, not because I like it, not because I want to run a marathon (though maybe one day I will).

For some reason, my friend from work thought it would be fun to do The Shamrock Shuffle—the unofficial inauguration of Chicago running season. 40,000 crazy people run every year, looking forward to the booze-fest that awaits them at the finish line. You can’t really call yourself a Chicagoan with out having run it at least once. Well, maybe you can, but having done it, I now hold a completely different appreciation and sense of solidarity with my city and its people.

Anyway, about 2 months ago, we started running once a week. It was bad. I mean, I hated it. I was proud of us for getting out there, we at least were running every Thursday while our co-workers went out drinking. So two points to my sense of moral superiority, but still, I hated it. I have never liked running. Although every few years I get back on a treadmill, hoping that as I’ve matured I’ve also developed a hereto unknown passion and love for running. This has never been the case, until now.

Fast forward to the end of March. We ran the Shuffle. I walked over every bridge, I nearly cried from the pain of my body processing the gatorade I so desperately needed to keep going. But I did finish; with a pretty respectable time, considering I’d never run that far, nor had I trained more than three or four times for this thing.

All of the sudden, I was a runner. This was something I did, it was a part of me. I ran a major race, I couldn’t dis-acknowledge that fact. I cared about this thing much more than I admitted, even to myself.  Somewhere, between the hundreds of people in start group B and the finish line, I became like the thousands around me hurling themselves down the streets of Chicago. I felt legitimate. I felt powerful. Like I had weight in the world because no one could tell me that I didn’t finished in 48:31. That’s what the clock said. I had done this thing. There were thousands watching that day that did not do it. But I did.

That feeling was exhilarating, I had actualized in a way I didn’t expect. And now every time I run there is an after taste of that first race. I exist. My body does this crazy thing. I will move myself through space and prove to you and myself that I am alive.

And as of today I am officially registered for the Chicago Women’s Half Marathon at the end of June. Last weekend I ran six miles, on Sunday I will run seven. I will continue to delight in my existence, in the ways I am fiercely, fearfully, and wonderfully made.